YOU ARE THIS INSTANT
A complete step by step guide on how to be more present through conscious action
You are not your limitations or anxieties about the future and the past.
Your story can be re-written and there are tools and ways in which you can take conscious action towards creating a different life and manifesting all your wishes and desires.
We could all do with a coach, a skiing coach, a personal trainer, a business coach. A coach that guides you through your own health and happiness.
In this book you will find a complete set of tools and exercises to connect with who you truly are NOW.
With all your strengths, your dreams and desires, your present moment and this instant.
Become aligned with your highest self
With what you truly want and desire
With the voice that speaks from your true self
From a place of love instead of fear
Create from a place of abundance and presence
Manifest your deepest desires
Make your dreams your present reality
Cultivate self-worth and confidence
Live in this instant
Rewire yourself to live in the present moment
Practice coming back to this instant
Make this your new habit