Health and Wellness coach

I am constantly dieting and I don’t lose weight 

Taking care of your nutrition does not mean you need to be on a diet all the time   Trust me, I know what it is to be constantly dieting.  To be searching for the latest most magical and miraculous diet.  To be so self conscious about what you’re eating, that you are not even […]

Welcome to an Author’s first steps, and confessions.

vision board turns into reality

First, a bit about myself and my background:   Well, I am a bit of both worlds, business/ entrepreneur, and holistic/ spiritual self. I have a major in economics and business, and I’ve trained to become a Certified Integrative Nutrition Health Coach in NY, USA. In my late 20’s I travelled to India to complete […]