I am constantly dieting and I don’t lose weight
Taking care of your nutrition does not mean you need to be on a diet all the time Trust me, I know what it is to be constantly dieting. To be searching for the latest most magical and miraculous diet. To be so self conscious about what you’re eating, that you are not even […]
Alcohol is not good for me, how can I stop binge drinking this year?
Alcohol is not good for me, how can I stop binge drinking this year? Tips for reducing or stopping alcohol consumption I get it, it’s hard. In a world that often glorifies alcohol consumption, where all social interactions and celebrations are around alcohol, acknowledging that it may not be good for you is a […]