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To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

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@solpinedawellness

solpinedawellness

☼ Certified Life & Wellness Coach HCANZA AC
✼ Author “You are This Instant”
✦ Yoga teacher RYT
⎊ Retreat owner @bellbirdretreat
⚭ You are the creator

🎿⛷️ A D M I R A T I O N .. the first time I

🎿⛷️ A D M I R A T I O N .. the first time I felt this emotion I was walking up the mountain 🏔️ holding my “heavy” 50cm skis as a child and seeing this man go beyond any challenges life had presented and making those runs down the hill in a mono ski with all of his strength and courage. He was ABLE.
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I will never forget. That new feeling inside arising as I profoundly admired his courage and resilience, the WILL to go over any excuse or limitation.
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If you love it, do it.
If you love it, share it.
If you love it, be in it with all.

Who are we? We are ONE ☝️ we are Love.

My heart goes to every courageous & able soul getting out there & the buddies that support this moment of joy #youarelimitless #gobeyondyourlimits #justdoit #sportmotivation #skilife

You are this Instant 📖 and my 1:1 Work accompan

You are this Instant 📖 and my 1:1 Work accompanies the necessary change that is ahead of you. “You are not your limitations or anxieties about the future and the past. Your story can be re written ✍️”
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Link in Bio to get your copy 🌍 delivered anywhere in the world & start working towards your BEST SELF 🪷 #youarethisinstant #holistichealth #wellnessthatworks

⚡️ E N E R G Y is what matter is made of “If

⚡️ E N E R G Y is what matter is made of “If you wish to understand the Universe, think of energy, frequency and vibration” Nikola Tesla
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• Are you paying attention to your frequency?
• What is your current vibration?
• What are you attracting?
• How would you like your energy to be different?
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#👇🏾👇🏾 Share Your Frequency #energymatters

✨🌙 May you always keep on Living Life as an e

✨🌙 May you always keep on Living Life as an everlasting ADVENTURE
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“if it scares you, it might be a good thing to try” Seth Godin 🤍 #adventurouslife #rakiura #stewartislandadventures

✨ JOURNALING OR NOT JOURNALING? How os your jour

✨ JOURNALING OR NOT JOURNALING? How os your journaling journey going? 👇🏾 share in comments #journaling #morningpages #mentalhealth #selfcare

♥️ the place that makes your soul go WOW, is y

♥️ the place that makes your soul go WOW, is your place @bellbirdretreat #rakiura

☝️📴 What is your phone actually doing to Yo

☝️📴 What is your phone actually doing to You and how does it affect our lives negatively ?!?
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Free online workshop ⏭️📵 www.solpinedawellness.com/events 🗓️ join me 25-05-24 // Limited spaces

✨ Off the phone for the weekend – see you in rea

✨ Off the phone for the weekend - see you in real life 🤣 - you can knock at the door, show up or we shall cross
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#technologydetox

✨ Como quieres vivir tu vida? ⁉️👇🏾 com

✨ Como quieres vivir tu vida? ⁉️👇🏾 compartí, acepta y manifesta en comentarios
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#manifesting #theartofmanifestation #being #youarethisinstant #presentmoment #present #bepresent #visualization

💫 Llegó el día > Sueños que son realidad hoy

💫 Llegó el día > Sueños que son realidad hoy ✨Eres Este Instante en la Feria Internacional del Libro de Buenos Aires Argentina 🇦🇷 .

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De chiquita soñaba algún día ser escritora y estar allí. En alguno de esos pabellones llenos de palabras y colores. Hoy es mi realidad. Gracias 🙏🏿 a todos los que confiaron. Me apoyaron y fueron parte del camino @pajarito.art @traduccion.y.bienestar @editorial.dunken @busybirdpublishing #feriainternacionaldellibro #feriadellibro #librosrecomendados #librosymáslibros #autocuidado #autoconocimiento #autora #escritores #escritoresylibros #escritoresdeinstagram #escritorespañol #eresesteinstante

✨👇🏾 Comment or DM me STRENGTH for options

✨👇🏾 Comment or DM me STRENGTH for options and training week schedules according to your body type and lifestyle
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#workout #strenghttraining #strenghtisbeautiful

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