VITAMIN C, BOOST UP FOR WINTER ~ JUICING
Updated: Apr 21, 2020
Personally, I love green juices - celery juice in the morning, all greens for lunch, and green smoothies with spinach and mango when I crave something sweeter - having said so, my other half absolutely loves Vitamin C Orange juices...so, we balance and juice, and blend both colors of the rainbow.
This Yum Boosting Your Defenses Juice will require:
- 4/5 Carrots
- 2 inches or double of fresh Ginger (amount depends on how "Gingery" you like your juice)
- 4 Oranges (or 3 oranges and 2 mandarins)
- 2 peaches
You may also add Turmeric if you have some fresh turmeric at home. Place everything in the juicer and bring it on!
I will be posting all my favorite Juices in this blog, so if you wish to make a juicing week or 3 Days detox at home please serve yourself with this yummy juicing recipes!
With love and in health,
Your Health Coach