Tue, 23 Mar | Online Webinar ZOOM

Communicate for Health & Happiness

As you might know, Communication plays a vital role in our personal well-being.  At work, good communication promotes harmonious relationships and less stress. And research shows that if we can communicate better at home with our partners, families and friends - we will be happier and healthier too
Registration is Closed
Communicate for Health & Happiness

Time & Location

23 Mar 2021, 9:00 am – 11:00 am NZDT
Online Webinar ZOOM

About the event

The workshop is facilitated jointly by Sol Pineda, Certified Health coach and Wellness expert, and Duncan Ashford of Lionheart Consulting, who is a qualified communication skills coach.

The workshop covers a wide range of tools, tips and techniques that will enhance your ability to communicate, in a wide range of situations. Our aim is to help you, to help yourself, to be happy and healthy!


By attending, you will appreciate and understand how to:

  • Influence people effectively, whilst maintaining positive relationships.
  • Use your emotional intelligence to self-manage your behaviour more positively.
  • Release judgement, which can often be a real inhibitor to our well-being.
  • Build and maintain trust in relationships, personal and business.
  • Transition effectively between different situations so that one doesn’t impact the other (e.g. work and home, or from one difficult meeting to another).
  • Create an environment of zero-negativity (critical to any interpersonal relationship).
  • Modify your behaviour so those around you feel more loved and appreciated.
  • Develop ‘mindful’ listening skills.


You may wish to attend at your personal expense, or perhaps your company can sponsor you. Please register via this website. 

Discounted coaching

If you attend, you will also have the opportunity to benefit from discounted personal coaching by Sol or Duncan after the event, for your own personal development.

  • Online unique workshop

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